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I've been going to CrossFit 353 for about 5 months now and it is by far the best gym I've ever gone to.
The coaches are excellent. They make each session really fun yet challenging. Without their guidance, enthusiasm and encouragement there is no way that I would put in so much effort in the gym.
In addition to the fantastic coaching staff, the members and community of athletes that work out in 353 are all really nice as well. Everyone is pretty chilled and just want to get healthy and stay active.
Overall, this is a great environment to get fit in! Get involved.
I've been training with the guys in 353 for 2 years now and I can honestly say it's the most enjoyable and effective place I've ever worked out.
The coaches are like walking encyclopedias on fitness and nutrition matters and are some of the friendliest bunch you will ever come across. On top of that the coaches take a personal interest in each of the members and look out for them which is a really nice touch!
Each session with the guys in 353 is a great workout that you will get done within an hour so it's fantastic if you're tight on time and need to get a tough workout done and dusted and be on your way.
Finally the members in 353 are also a great friendly bunch which makes the atmosphere in all the classes there really enjoyable. It's a great place full of great people!
Joining CrossFit 353 a year and a half ago was one of the best decisions I made. The coaches are top notch and helped me learn Olympic lifting and gymnastic movements in a safe environment with emphasize on good form. The improvement compared to when I first started was enormous, but there is always room for improvement, all thanks to the their amazing programming that emphasizes on intensity over volume. More importantly, CrossFit 353 has the friendliest bunch of members!!! Joining the gym has been a great stress reliever for me, helping me not only physically but also mentally. It is definitely worth every penny!