Enjoyable pain and wonderful couches if you're looking for professional sore and pain. They will never be easy on you when its about your health. Goin them for free session and you will understand my words. Happy to attend 12 sessions until today and looking for more.
The best gym in Dublin! The best bunch of people to be found - highly supportive, fun, encouraging coaches, and fantastic members. Come for fitness and a healthier lifestyle and get a whole load of friends and laughs at the same time! 353 is a community that will bring out the best in you, and keep you coming back every day. The people and atmosphere make this place, as well as having all the facilities you could need, along with incredible programming and training cycles. YAY 353
I joined back at the end of Jan having been injured for a few months and gained more than a few pounds over Christmas! With the goal of trimming down and improving my Olympic Technique... Unfortunately/fortunately I landed in during the Crossfit open and after a bit of peer pressure from friends already at 353 had my first experience of competitive crossfit... I was hooked (but also died a little!)
The coaches are extremely knowledgeable and once they know your goals are able guide you in the right direction. 353 is more than a gym it is what I would consider a club it successfully blends a great social scene with a competitive atmosphere!
I would recommend Crossfit 353 to anyone new to Dublin or crossfit looking for a competitive friendly close knit community!